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How to make tomato juice?

The Benefits of Tomato Juice

1. Tomato juice not only rich in vitamins, alkaline elements, cellulose, pectin, but also rich in lycopene. Lycopene is a strong antioxidant, can improve age-related macular degeneration. The higher the content of lycopene in human plasma, the lower the incidence of cancer and coronary heart disease.



2. Tomato juice contains a variety of organic acids, organic acids in addition to the protection of vitamin C not be destroyed, but also soften the blood vessels, promote calcium, iron absorption, help digestion of fat and protein, which is better than other vegetables;


3. Tomato juice also contains an anti-cancer, anti-aging substances called glutathione, the study found that tomato juice could prevent some types of cancer such as breast cancer, lung cancer, endometrial cancer,and colon cancer;


4. The lycopene is diuretic and inhibit the growth of bacteria, it's an excellent antioxidant, can remove free radicals in the human body;


5. Tomato juice also can make people beauty , increase appetite, improve the digestion of protein, reduce the effect of stomach food plot. Its characteristics between the fruits and vegetables, it rich in vitamins A and C, and the vitamin C will not be destroyed during the cooking due to the protection of organic acids.


If you don't want to buy fresh tomato everyday, you could prepare some canned tomato pastes at home, and make tomato juice at anytime.


How to make tomato juice through tomato paste? 

Let's look the video :