Contact

E-mail:info@fortopfood.com

Tel:0086-592-5558829

Fax:0086-592-5551211

Address:Unit 602, Jinshan Fortune Plaza, No. 2366 Fangzhong Road, Xiamen 361009, China.

Nuts, a classification of closed fruits, are hard and contain 1 or more seeds. Fruits such as chestnuts, almonds, etc. Nuts are the essence of plants. They are generally nutritious and contain high levels of protein, oil, minerals and vitamins. They have excellent effects on human growth and development, physical fitness and disease prevention.
The nuts contain 36.0% protein, 58.8% fat, 72.6% carbohydrate, vitamins (vitamin B, vitamin E, etc.), trace elements (phosphorus, calcium, zinc, iron), dietary fiber, and the like. In addition, it also contains monounsaturated fatty acids, polyunsaturated fatty acids, including essential fatty acids such as linolenic acid and linoleic acid. The benefits of nuts for human health are mainly reflected in the following aspects:
1. Reduce the risk of developing type 2 diabetes in women.
2. Reduce the rate of sudden cardiac death.
3. Free radical scavenging.
4. Brain puzzle.
5. Improve your vision.
Note
Nuts should be eaten in the morning
A variety of nuts and kernels, such as watermelon seeds, sunflower seeds, pumpkin seeds, hazelnuts, almonds, walnuts, etc., are also suitable as snacks between meals. They are rich in vitamin E, a variety of minerals and dietary fiber. Studies have confirmed that they also have a reduced risk of cardiovascular disease when properly consumed.
Nuts and kernels are very good, just too much oil. You should only eat one tablespoon a day, otherwise it is easy to gain weight. They should not be eaten after dinner, but more suitable for eating in the morning when there is insufficient food. After dinner, it is more suitable for eating fruits, and it is best to eat a few mouthfuls of dinner and leave this amount in advance.
FORTOP is china nuts manufacturers and suppliers. If you are looking for canned and freeze dried FD canned food or the extract and powder, please feel free to contact our factory. Then you will get nuts you want, the quality is good, the price is reasonable, come join us.
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